Emotional Insecurity Due to Mental Chaos
When scattered thoughts erode self-confidence, you feel insecure and hesitant. Without Libet’s prepared states, Hebb’s stabilized patterns, or Erickson’s tailored cues, emotional security never takes root.
Heuristics Lack Depth
Heuristics like “just be more confident” ignore the cognitive underpinnings of confidence and trust.
Building Confidence Through Stable Attention
By structuring mental rooms, reinforcing positive attention loops, and using subtle interventions, you gain consistent emotional stability. Confidence emerges naturally, surpassing shallow pep talks.
See also: Building Confidence through Stable Attention and Concentration